Tag Archives: Plan

pellet smoker

SquareTrade 3-Year Home Improvement Extended Protection Plan ($500-599.99)

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  • SquareTrade Protection Plans are only valid for new products purchased at Amazon within the last 30 days.
  • Upon purchase, you will receive an email. This is your official confirmation of purchase. You will not be mailed a paper contract. If you have questions, please call: 1.877.WARRANTY.
  • If you have an issue and are covered by the manufacturer during that time, you’ll be directed to the manufacturer first.
  • If you sell or gift your device, you can transfer your warranty at no cost.
  • You may cancel your plan anytime within the first 30 days for a full refund (refunds prorated after that).
  • If you are eligible for and purchase this service plan, you acknowledge that Amazon may send the service plan seller relevant product and price information for the purpose of administering the plan.
  • Your protection plan is only valid for one underlying product.

Product Features

  • Coverage for product breakdowns and malfunctions
  • 24/7 customer support
  • Free shipping on all repairs with no deductibles or hidden fees
  • Fully transferable with gifts. Cancel anytime, full refund in the first 30 days
  • If you purchase this service plan and eligible product for this service plan, you acknowledge that Amazon may send the service plan seller relevant product and price information for the purpose of administering the plan

rec tec

Assurant 3-Year Home Improvement Protection Plan ($900-$999.99)

Product Features

  • Delivered by e-mail; register and file claims online or by phone
  • We will fix the item, replace or pay up to the original purchase cost of the item. Zero deductible
  • Fully transferable if you give as a gift
  • Cancel anytime
  • Some customers may purchase service plans and eligible products on Amazon. If you purchase this service plan and eligible product for this service plan, you acknowledge that Amazon may send the service plan seller relevant product and price information for the purpose of administering the plan.

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grilling

Vegetarian: Low Carb Diet Recipes for Everyday Nutrition That Will Promote Healthy Lifestyle (This Beginners Cookbook Includes Quick & Easy but Delicious Low Fat Meal Plan)

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In this clear cut and concise guide to attaining a higher level of health consciousness, author Hannah Parkes takes on the myths, the facts, and seeks to find the truth in what it means to pursue the vegetarian lifestyle. Ten things that you will learn once you read this book: 1. What vegetarianism actually is. 2. Why the common statement about protein in a vegetarian diet is a myth. 3. The strain that being vegetarian takes off of your immune system. 4. Alternative or meat “replacements” that have the same taste without the horrific effects on your body down the road. 5. Why low carb doesn’t have to be extreme to help you lose weight. 6. What ketosis is, and why it is integral to maintaining your health. 7. The preventative benefits of going vegetarian in terms of sickness and disease. 8. The simple, easy exercises that can be done to assist your new lifestyle and to keep your heart and body healthy. 9. The diverse, delicious, and fun recipes that can be used as a 7-day meal plan to get you started. 10. A way to start this new habit without quitting your old one cold turkey. By the end of the book, you will have all the tools that you need to start your journey in a much better place than you would if you attempted at making such an impactful change alone.

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outdoor grilling

A Man, a Can, a Plan : 50 Great Guy Meals Even You Can Make

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A Man, a Can, a Plan: 50 Tasty Meals You Can Nuke in No Time by David Joachim and the Editors of Men’s Health offers step-by-step recipes, including:

’50s-Style Creamed Chicken

How to make it: Cook the onion in the oil in a large skillet over medium heat, until tender. Dump in the chicken and stir. Cook for 1 minute. Stir in the soup and mushrooms. Simmer for 10 minutes. Stir in the sour cream over low heat. Heat through and serve over the cooked noodles. Makes 6 servings. Per serving: 354 calories, 5 g fat (12% of calories), 1 g saturated fat, 22 g protein, 54 g carbohydrates, 5 g fiber, 599 mg sodium. When it’s not just you and the TV … top with chopped fresh parsley.

10-oz can chunk chicken breast, drained and flaked
11-oz can reduced-fat cream of mushroom soup
6-oz can sliced mushrooms, drained
12-oz bag “no yolk” egg noodles, cooked according to the package directions
Also: 1/2 cup chopped onion, 2 tsp olive oil, 1 cup fat-free sour cream

Book Facts

Serving Size: 50 recipes
Main ingredients per recipe: About 5
Avg. prep time per recipe: 30 min.
Breakfasts: 4
Sandwiches: 8
Munchies: 9
Dinners: 25
Desserts: 4
Special cooking and nutrition tips: 15
Easy-to-clean pages: 43

Product Features

  • Used Book in Good Condition

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