Sizzle and Smoke: The Ultimate Guide to Grilling for Diabetes, Prediabetes, and Heart Health

Nothing beats the experience of meats and veggies sizzling over hot coals or a gas-fired grill as the smell of smoke fills the air. Which is why Chef Steve Petusevsky felt he had to write Sizzle and Smoke, the first grilling book designed specifically for people with diabetes or prediabetes. This collection of grilling recipes uses lean meats and vegetarian dishes to deliver the smoky, natural flavor only a grill can provide. While many classic grill-top recipes are nutritional train wrecks, grilling also has a dirty little secret — it’s an inherently low-fat method of cooking. Lamb, beef, poultry, veggie sides, marinades and rubs, and even dessert — it’s all here. Also included is an extensive section on techniques, methods, and equipment, with photos and illustrated steps. A grilling master class and cookbook in one, Sizzle and Smoke is perfect for the backyard BBQ chef looking to cut calories and inches without cutting out the fun and flavor.

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2 thoughts on “Sizzle and Smoke: The Ultimate Guide to Grilling for Diabetes, Prediabetes, and Heart Health”

  1. Very Impressive “Niche” BBQ Book I’m very impressed by this book! The book has a very specific point of view, and is for a very specific audience, but commits to that 100% and does it really well.The book spends very little effort on talking about techniques. And although “Smoke” is in the title, the assumption seems to be that these dishes will be prepared on a charcoal or propane grill (as opposed to a smoker). What the book does really well though is provide lots and lots of delicious looking dishes,…

  2. A well-done cookbook, nice enough for a gift While this cookbook is geared to grilling for those who are diabetic or focused on heart health, it’s chef-created and there is no mistaking that the focus here is on flavor.For those who thought that all you can do on a grill is red meat, this gets you creative but it’s full out gourmet good. And with every option under the sun, even if you eat no meat at all, this one aims to please with great taste, full color glossy photos, and some very original and delicious ideas that cross…

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